Tuesday, October 29, 2013
Green Juice For Diabetics
A fellow juicer shared that he has been taking a tablet every night to control his blood sugar level. But, since he started juicing, he's been drinking this juice recipe every day. He's happy to say that after three weeks he could give up his tablet and his sugar level was stable.
** Result may be different for different individuals.
Please share here if fresh juices have helped you get off medication.
** Result may be different for different individuals.
Please share here if fresh juices have helped you get off medication.
Thursday, October 24, 2013
Clean Your Mattress
CLEAN YOUR MATTRESS:
Pour about 1 cup of baking soda into a Mason jar & drop in 4 drops of lavender essential oil. Put on lid & shake jar. Using a kitchen strainer, sprinkle the baking soda mixture all over the mattress & let it sit for an hour or more. Thoroughly vacuum the mattress. Bye, bye dust mites & other nasty things! The baking soda helps draw up any moisture & deep dirtiness. It deodorizes & leaves the mattress smelling fresh & clean!
Pour about 1 cup of baking soda into a Mason jar & drop in 4 drops of lavender essential oil. Put on lid & shake jar. Using a kitchen strainer, sprinkle the baking soda mixture all over the mattress & let it sit for an hour or more. Thoroughly vacuum the mattress. Bye, bye dust mites & other nasty things! The baking soda helps draw up any moisture & deep dirtiness. It deodorizes & leaves the mattress smelling fresh & clean!
Sunday, October 20, 2013
Sleep flush out toxins
Saturday, October 19, 2013
Friday, October 18, 2013
Thursday, October 17, 2013
Wednesday, October 16, 2013
Tuesday, October 15, 2013
Earthquake Tips
If you live in an area that does not normally have earthquakes, then you should read this whole article and share it with your children, friends and family.
Saturday, October 12, 2013
Thursday, October 10, 2013
Guyabano tea
HERES HOW TO PREPARE:
You will be needing 40 pcs of guyabano leaves
1 liter clean water
NOTE: USE MATURE BUT NOT TOO OLD LEAVES. AIR DRIED LEAVES ARE BETTER THAN FRESH LEAVES BECAUSE IT CONCENTRATES THE MEDICINAL PROPERTIES OF THE LEAVES MAKING IT MORE EFFECTIVE. DON'T ALSO DO SUN OR OVEN DRY BECAUSE TOO MUCH HEAT WILL COOK THE NUTRITIONAL VALUE OF THE LEAVES, THUS LOSING ITS POTENCY.
PROCEDURE:
1. Boil the 1 liter water in a sauce pan.
2. As soon as it boils, add the leaves and turn the heat to low.
3. Simmer it for 20 minutes. The color will turn to golden brown or just like the color of regular tea.
4. let it cool before drinking.
The tea is only good for 7-8 hours and may be refrigerated.
* GUYABANO TEA MUST BE TAKEN FOR 30 DAYS, 3 TIMES A DAY, ONE GLASS BEFORE MEALS. THE TEA IS EASILY ABSORBED IN AN EMPTY STOMACH.
*It should only be taken for 30 days. More than that, it will destroy the normal flora.
*After 30 days, have yourself checked by your doctor to examine if the disease is still there. If the symptoms is still there, taper the dose to maintenance dose.
* If the symptoms disappear before the 30 day treatment, continue taking the tea to make sure that no single sick cell is present.
30 day treatment, 3x a day, one glass 30 minutes before meals no skipping.
MAINTENANCE DOSE:
ONE GLASS OF TEA A DAY 30 MINUTES BEFORE MEALS FOR 5 DAYS EXCEPT SATURDAY OR SUNDAY. HAVE AT LEAST 2 DAYS REST PERIOD A WEEK.
***Dont mix the tea with other healing substances to avoid incompatibility.
*** Dont overuse the tea. Follow the procedure.
FIGHT CANCER. FIGHT FOR YOUR LIFE
Tuesday, October 8, 2013
Thursday, October 3, 2013
Wednesday, October 2, 2013
Tuesday, October 1, 2013
Vicks Vaporub
Twelve Surprising Uses for Vicks VapoRub~
1. Decongest Your Chest
The most common use of Vicks is to decongest your chest and throat area. When applied to the upper chest, it provides excellent relief of cough and congestion symptoms.
2. On Your Tootsies
Applying Vicks to your feet provides nighttime cough relief. Generously rub VapoRub all over your feet and cover them with socks. Your cough will subside.
3. Achy Breaky Muscles
Vicks relieves sore, overworked muscles. It increases circulation and provides almost instant aid. Use a generous portion and apply it over the aching area.
4. Get Rid of Nasty Nail Fungus
Rub VapoRub on your toenails if you suspect you have a fungus. Within days, the nail will turn dark—this means the Vicks is killing the fungus. As your toenail grows out, the dark part will grow off and you will have fungus-free feet. Keep applying the ointment over a period of two weeks to fully cleanse nail beds of any remaining bacteria.
5. Stop Your Cat from Scratching
To prevent Miss Kitty from ruining your doors, walls, and windows, apply a small amount of VapoRub to these areas. Cats detest the smell and will steer clear. Vicks can also be applied to your arms and legs if your kitty is prone to scratching you.
6. Pet Pee-Pee Deterrent
If your dog or cat is not yet potty trained, put an open bottle of Vicks on the area he or she likes to mark as their territory. The smell will discourage them from lifting their legs and wetting your rug.
7. Headaches Be Gone
Rub a small amount of Vicks VapoRub on your temples and forehead to help relieve headaches. The mentholated scent will release pressure in your head and instantly
relieve pain.
8. Humidify Your Sleep
Vicks VapoRub can be used in special types of humidifiers and vaporizers. Ensure your humidifier has an aromatherapy compartment before using. The humidifier
will circulate Vicks throughout the air and keep you breathing easy all night long.
9. Paper Cuts and Splinters
To prevent infection and speed up healing time, dab a small amount of Vicks on any small cut or splinter.
10. Ticks and Bugs
If you get bitten by a tick, apply Vicks immediately. The strong odor might help get the critter to release itself and stop bugging you.
11. Reek-free Racehorses
Professional racers smother VapoRub under the nostrils of racehorses on race day. The strong stench deters the stallions from the alluring odor of the female pony and
keeps them focused on the race.
12. Go Away Mosquitoes
Apply small dabs of Vicks VapoRub to your skin and clothes and mosquitoes will steer clear. If you do get bitten, apply Vicks to the area and cover it with a Band-Aid to relieve itching.
Subscribe Here to get Daily Health Tips - http://mht.co.in/
Twelve Surprising Uses for Vicks VapoRub~
1. Decongest Your Chest
The most common use of Vicks is to decongest your chest and throat area. When applied to the upper chest, it provides excellent relief of cough and congestion symptoms.
2. On Your Tootsies
Applying Vicks to your feet provides nighttime cough relief. Generously rub VapoRub all over your feet and cover them with socks. Your cough will subside.
3. Achy Breaky Muscles
Vicks relieves sore, overworked muscles. It increases circulation and provides almost instant aid. Use a generous portion and apply it over the aching area.
4. Get Rid of Nasty Nail Fungus
Rub VapoRub on your toenails if you suspect you have a fungus. Within days, the nail will turn dark—this means the Vicks is killing the fungus. As your toenail grows out, the dark part will grow off and you will have fungus-free feet. Keep applying the ointment over a period of two weeks to fully cleanse nail beds of any remaining bacteria.
5. Stop Your Cat from Scratching
To prevent Miss Kitty from ruining your doors, walls, and windows, apply a small amount of VapoRub to these areas. Cats detest the smell and will steer clear. Vicks can also be applied to your arms and legs if your kitty is prone to scratching you.
6. Pet Pee-Pee Deterrent
If your dog or cat is not yet potty trained, put an open bottle of Vicks on the area he or she likes to mark as their territory. The smell will discourage them from lifting their legs and wetting your rug.
7. Headaches Be Gone
Rub a small amount of Vicks VapoRub on your temples and forehead to help relieve headaches. The mentholated scent will release pressure in your head and instantly
relieve pain.
8. Humidify Your Sleep
Vicks VapoRub can be used in special types of humidifiers and vaporizers. Ensure your humidifier has an aromatherapy compartment before using. The humidifier
will circulate Vicks throughout the air and keep you breathing easy all night long.
9. Paper Cuts and Splinters
To prevent infection and speed up healing time, dab a small amount of Vicks on any small cut or splinter.
10. Ticks and Bugs
If you get bitten by a tick, apply Vicks immediately. The strong odor might help get the critter to release itself and stop bugging you.
11. Reek-free Racehorses
Professional racers smother VapoRub under the nostrils of racehorses on race day. The strong stench deters the stallions from the alluring odor of the female pony and
keeps them focused on the race.
12. Go Away Mosquitoes
Apply small dabs of Vicks VapoRub to your skin and clothes and mosquitoes will steer clear. If you do get bitten, apply Vicks to the area and cover it with a Band-Aid to relieve itching.
Subscribe Here to get Daily Health Tips - http://mht.co.in/
1. Decongest Your Chest
The most common use of Vicks is to decongest your chest and throat area. When applied to the upper chest, it provides excellent relief of cough and congestion symptoms.
2. On Your Tootsies
Applying Vicks to your feet provides nighttime cough relief. Generously rub VapoRub all over your feet and cover them with socks. Your cough will subside.
3. Achy Breaky Muscles
Vicks relieves sore, overworked muscles. It increases circulation and provides almost instant aid. Use a generous portion and apply it over the aching area.
4. Get Rid of Nasty Nail Fungus
Rub VapoRub on your toenails if you suspect you have a fungus. Within days, the nail will turn dark—this means the Vicks is killing the fungus. As your toenail grows out, the dark part will grow off and you will have fungus-free feet. Keep applying the ointment over a period of two weeks to fully cleanse nail beds of any remaining bacteria.
5. Stop Your Cat from Scratching
To prevent Miss Kitty from ruining your doors, walls, and windows, apply a small amount of VapoRub to these areas. Cats detest the smell and will steer clear. Vicks can also be applied to your arms and legs if your kitty is prone to scratching you.
6. Pet Pee-Pee Deterrent
If your dog or cat is not yet potty trained, put an open bottle of Vicks on the area he or she likes to mark as their territory. The smell will discourage them from lifting their legs and wetting your rug.
7. Headaches Be Gone
Rub a small amount of Vicks VapoRub on your temples and forehead to help relieve headaches. The mentholated scent will release pressure in your head and instantly
relieve pain.
8. Humidify Your Sleep
Vicks VapoRub can be used in special types of humidifiers and vaporizers. Ensure your humidifier has an aromatherapy compartment before using. The humidifier
will circulate Vicks throughout the air and keep you breathing easy all night long.
9. Paper Cuts and Splinters
To prevent infection and speed up healing time, dab a small amount of Vicks on any small cut or splinter.
10. Ticks and Bugs
If you get bitten by a tick, apply Vicks immediately. The strong odor might help get the critter to release itself and stop bugging you.
11. Reek-free Racehorses
Professional racers smother VapoRub under the nostrils of racehorses on race day. The strong stench deters the stallions from the alluring odor of the female pony and
keeps them focused on the race.
12. Go Away Mosquitoes
Apply small dabs of Vicks VapoRub to your skin and clothes and mosquitoes will steer clear. If you do get bitten, apply Vicks to the area and cover it with a Band-Aid to relieve itching.
Subscribe Here to get Daily Health Tips - http://mht.co.in/
The Glass of Water . . .
The Glass of Water ............
A psychologist walked around a room while teaching stress management to an audience.
As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on her face, she inquired: ”How heavy is this glass of water?”
Answers called out ranged from 8 oz. to 20 oz.
She replied, “The absolute weight doesn’t matter. It depends on how long I hold it.
If I hold it for a minute, it’s not a problem. If I hold it for an hour,
I’ll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it becomes.”
She continued, “The stresses and worries in life are like that glass of water.
Think about them for a while and nothing happens.
Think about them a bit longer and they begin to hurt.
And if you think about them all day long, you will feel paralyzed – incapable of doing anything.”
It’s important to remember to let go of your stresses.
As early in the evening as you can, put all your burdens down.
Don’t carry them through the evening and into the night.
In short, just remember to put the glass down from time to time.
COLD WATER - Body has to expend energy to warm up water in order to use it. Helps to cool down the body after workout/exercise. Constricts blood vessels, this reduces hydration and absorption ability. Solidify fats from food, causing body to work harder to digest.
WARM WATER - Soothes blood vessels, allows better hydration. Helps move the fats along, reducing
risks of clogged arteries, and allows better digestion. Helps to flush the kidneys and improve bowel movements. When having fever, warm water reduces the body’s effort to fight the virus.
A psychologist walked around a room while teaching stress management to an audience.
As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on her face, she inquired: ”How heavy is this glass of water?”
Answers called out ranged from 8 oz. to 20 oz.
She replied, “The absolute weight doesn’t matter. It depends on how long I hold it.
If I hold it for a minute, it’s not a problem. If I hold it for an hour,
I’ll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it becomes.”
She continued, “The stresses and worries in life are like that glass of water.
Think about them for a while and nothing happens.
Think about them a bit longer and they begin to hurt.
And if you think about them all day long, you will feel paralyzed – incapable of doing anything.”
It’s important to remember to let go of your stresses.
As early in the evening as you can, put all your burdens down.
Don’t carry them through the evening and into the night.
In short, just remember to put the glass down from time to time.
COLD WATER - Body has to expend energy to warm up water in order to use it. Helps to cool down the body after workout/exercise. Constricts blood vessels, this reduces hydration and absorption ability. Solidify fats from food, causing body to work harder to digest.
WARM WATER - Soothes blood vessels, allows better hydration. Helps move the fats along, reducing
risks of clogged arteries, and allows better digestion. Helps to flush the kidneys and improve bowel movements. When having fever, warm water reduces the body’s effort to fight the virus.
Subscribe to:
Posts (Atom)